hometrx try itaboutdisclosureadvertisehome

Sweat-Fest Update

by on July 20, 2009

With The Boilermaker now officially a piece of history, I am focusing my attention on The Baltimore Marathon. I’m scared, but I’m just going to go with the flow of my training plan.

And pray.

Lots of praying.

This week I didn’t do much.  I had a hard time getting my head in the game after The Boilermaker.

I did, however, remind myself that in order to not become debilitated by a mere 20 walking lunges, one must do them fairly regularly. I did lunges on Thursday, but as of yesterday, my hamstrings were still screaming. Needless to say, yesterday’s long run felt very, very long.

I’m sure that laying a 7′ x 7′ patio by myself on Saturday didn’t help my cause.

But, I’m going to blame it on the lunges.

Onward and upward! It’s a new week of training, the highlight of which I’m sure will be this weekends long 12 mile run. I haven’t ran that far since May 3 at my 1/2 marathon. We’ll see how it goes!

MY Balto Plan 2009


siggy.jpg

* Have you joined my Facebook Group yet?

* See how my training is going over here!

* Wonder what I’m eating?

* Everyone loves a giveaway!

  • http://runtothefinish.blogspot.com RunToFinish

    looks like a good plan! i love a good run, boy i am just so happy to be running again I’m probably making peole naseaous talking about it

  • http://last-nights-leftovers.com Vanessa (Last Night’s Leftovers)

    Looks like a good plan! You’re going to rock it :)

  • joggersl

    I totally know how you feel…I talk about running all the freakin time. My co-workers no doubt get tired of me. One of my best friends is a smoker who hasn’t run since high school! I talk his ear off about running, and we scope out running routes together. He’s a good sport…but I’m sure that he’s sick of it too! =)

Previous post:

Next post: