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	<title>Comments on: The &#8216;I Still Can&#8217;t Move My Arms&#8217; Workout &amp; A Surprise!</title>
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	<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/</link>
	<description>I&#039;ll probably never win, but I&#039;ll definitely never quit!</description>
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		<title>By: MommaG</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2354</link>
		<dc:creator>MommaG</dc:creator>
		<pubDate>Mon, 04 Jan 2010 20:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2354</guid>
		<description>Hee Hee funny stuff, I&#039;ve been there.</description>
		<content:encoded><![CDATA[<p>Hee Hee funny stuff, I&#8217;ve been there.</p>
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		<title>By: Marianna</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2300</link>
		<dc:creator>Marianna</dc:creator>
		<pubDate>Mon, 28 Dec 2009 05:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2300</guid>
		<description>I tweeted about your giveaway - I&#039;m @mannabsn on twitter</description>
		<content:encoded><![CDATA[<p>I tweeted about your giveaway &#8211; I&#8217;m @mannabsn on twitter</p>
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		<title>By: Marianna</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2299</link>
		<dc:creator>Marianna</dc:creator>
		<pubDate>Mon, 28 Dec 2009 05:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2299</guid>
		<description>I have a 1977 satin thread &quot;baby&#039;s first Christmas&quot; ornament on my tree that is from MY first Christmas.  The kids love looking at it.</description>
		<content:encoded><![CDATA[<p>I have a 1977 satin thread &#8220;baby&#8217;s first Christmas&#8221; ornament on my tree that is from MY first Christmas.  The kids love looking at it.</p>
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		<title>By: Shiona</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2293</link>
		<dc:creator>Shiona</dc:creator>
		<pubDate>Sun, 27 Dec 2009 04:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2293</guid>
		<description>I am quite disappointed that there are no pictures of these exercises.  I am a very visual person and need these aides Beth!  LOL!!!

I do believe the oldest ornament on our tree belongs to the husband.  It is one of those old wooden people ornaments.  His person his driving a snowmobile with his name printed on it. We all know the only such ornaments with my name on them will have to be altered.</description>
		<content:encoded><![CDATA[<p>I am quite disappointed that there are no pictures of these exercises.  I am a very visual person and need these aides Beth!  LOL!!!</p>
<p>I do believe the oldest ornament on our tree belongs to the husband.  It is one of those old wooden people ornaments.  His person his driving a snowmobile with his name printed on it. We all know the only such ornaments with my name on them will have to be altered.</p>
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		<title>By: ChrisB</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2290</link>
		<dc:creator>ChrisB</dc:creator>
		<pubDate>Sat, 26 Dec 2009 22:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2290</guid>
		<description>My favorite holiday memory is from my childhood when every year on December 25th (the main Christmas celebration is on the evening of December 24th in Germany) I would board the train to Austria to meet my aunt and uncle, who lived in Vienna, for two weeks of skiing in the alps.</description>
		<content:encoded><![CDATA[<p>My favorite holiday memory is from my childhood when every year on December 25th (the main Christmas celebration is on the evening of December 24th in Germany) I would board the train to Austria to meet my aunt and uncle, who lived in Vienna, for two weeks of skiing in the alps.</p>
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		<title>By: Heather</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2270</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 24 Dec 2009 17:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2270</guid>
		<description>Wow! That looks like so much fun!

The oldest ornament on my tree is a plastic smurf with a candy cane that was my Mom&#039;s when she was growing up :) 

Happy Holidays!</description>
		<content:encoded><![CDATA[<p>Wow! That looks like so much fun!</p>
<p>The oldest ornament on my tree is a plastic smurf with a candy cane that was my Mom&#8217;s when she was growing up <img src='http://www.joggerslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Happy Holidays!</p>
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		<title>By: Laurie</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2262</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Thu, 24 Dec 2009 01:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2262</guid>
		<description>Great blog.  I just came across it.  Wow, those workouts look intense.  Great job you!

The oldest ornament on our tree is a little wooden rocking horse that I have had since I was a baby... 30 years, give or take.

I also linked to your blog...</description>
		<content:encoded><![CDATA[<p>Great blog.  I just came across it.  Wow, those workouts look intense.  Great job you!</p>
<p>The oldest ornament on our tree is a little wooden rocking horse that I have had since I was a baby&#8230; 30 years, give or take.</p>
<p>I also linked to your blog&#8230;</p>
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		<title>By: Laura E</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2261</link>
		<dc:creator>Laura E</dc:creator>
		<pubDate>Wed, 23 Dec 2009 22:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2261</guid>
		<description>Thanks for the opportunity! We still have ornaments that have a little 1 on them from me and my sisters first Christmas!</description>
		<content:encoded><![CDATA[<p>Thanks for the opportunity! We still have ornaments that have a little 1 on them from me and my sisters first Christmas!</p>
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		<title>By: Kristina</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2259</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Wed, 23 Dec 2009 21:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2259</guid>
		<description>I&#039;m so sorry you are in pain, but Wow!  what an awesome workout.  I am now loving the concept of the PowerWheel.  

The oldest ornament on our tree is a lovely foot long string of 70&#039;s orange and avocado green beads that I strung together when I was 3.  It even still has the masking tape &quot;nametag&quot; on it.  I can&#039;t imagine why my mom didn&#039;t want to keep it for her tree.  :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sorry you are in pain, but Wow!  what an awesome workout.  I am now loving the concept of the PowerWheel.  </p>
<p>The oldest ornament on our tree is a lovely foot long string of 70&#8242;s orange and avocado green beads that I strung together when I was 3.  It even still has the masking tape &#8220;nametag&#8221; on it.  I can&#8217;t imagine why my mom didn&#8217;t want to keep it for her tree.  <img src='http://www.joggerslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Maddy</title>
		<link>http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/comment-page-1/#comment-2258</link>
		<dc:creator>Maddy</dc:creator>
		<pubDate>Wed, 23 Dec 2009 19:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.joggerslife.com/2009/the-i-still-cant-move-my-arms-workout-a-surprise/#comment-2258</guid>
		<description>That looks like an awesome workout!

The oldest ornament on our tree is a little stocking that my kindergarten teacher made for each student.  It has my whole name - Madeline written on it in glitter.  I&#039;m sure the treacher was cursing an eight letter name when she was making it.</description>
		<content:encoded><![CDATA[<p>That looks like an awesome workout!</p>
<p>The oldest ornament on our tree is a little stocking that my kindergarten teacher made for each student.  It has my whole name &#8211; Madeline written on it in glitter.  I&#8217;m sure the treacher was cursing an eight letter name when she was making it.</p>
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