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	<title>Comments on: Sweatfest: Sometimes She Cries.</title>
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	<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/</link>
	<description>I&#039;ll probably never win, but I&#039;ll definitely never quit!</description>
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		<title>By: Amanda</title>
		<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/comment-page-1/#comment-2634</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 26 Jan 2010 23:44:51 +0000</pubDate>
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		<description>Hmmmm....my favorite way to sweat....since my days of plyometrics are over (no cartilage behind knees), I still enjoy a short but good run followed by weight training (current fave is bi/tri workout)....sweat on...</description>
		<content:encoded><![CDATA[<p>Hmmmm&#8230;.my favorite way to sweat&#8230;.since my days of plyometrics are over (no cartilage behind knees), I still enjoy a short but good run followed by weight training (current fave is bi/tri workout)&#8230;.sweat on&#8230;</p>
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		<title>By: Karie</title>
		<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/comment-page-1/#comment-2628</link>
		<dc:creator>Karie</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:30:37 +0000</pubDate>
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		<description>My favorite lately is the 30 day shred.  She does something like this but different of course.  I have always liked mixing cardio with stregth training.  I get way less bored!</description>
		<content:encoded><![CDATA[<p>My favorite lately is the 30 day shred.  She does something like this but different of course.  I have always liked mixing cardio with stregth training.  I get way less bored!</p>
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		<title>By: Michelle@Eatingjourney</title>
		<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/comment-page-1/#comment-2621</link>
		<dc:creator>Michelle@Eatingjourney</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:47:10 +0000</pubDate>
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		<description>It&#039;s awesome that you&#039;re pumping through those workouts. I remember working out six days/week one summer at 5am workouts and I loved it. Well I cursed it every morning, but then loved it.

I love intense workouts, SPIN class.

Keep up the amazing work and get fit!</description>
		<content:encoded><![CDATA[<p>It&#8217;s awesome that you&#8217;re pumping through those workouts. I remember working out six days/week one summer at 5am workouts and I loved it. Well I cursed it every morning, but then loved it.</p>
<p>I love intense workouts, SPIN class.</p>
<p>Keep up the amazing work and get fit!</p>
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		<title>By: MommaG</title>
		<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/comment-page-1/#comment-2617</link>
		<dc:creator>MommaG</dc:creator>
		<pubDate>Mon, 25 Jan 2010 17:32:45 +0000</pubDate>
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		<description>Whoa! Love the videos.</description>
		<content:encoded><![CDATA[<p>Whoa! Love the videos.</p>
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		<title>By: Rizzle</title>
		<link>http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/comment-page-1/#comment-2616</link>
		<dc:creator>Rizzle</dc:creator>
		<pubDate>Mon, 25 Jan 2010 17:30:27 +0000</pubDate>
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		<description>It wasn&#039;t that bad this morning. Your mind was just sleeping!!! LOL</description>
		<content:encoded><![CDATA[<p>It wasn&#8217;t that bad this morning. Your mind was just sleeping!!! LOL</p>
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