Browsing all posts in I Love ED Recovery.

Eating Disorder Prevention

You can find me today (in spirit) at Raise Healthy Eaters…

Your Girl Gets EXPOSED.

With trepidation, I typed this post. As I’m getting ready to hit “publish”, I’m terrified…in a strictly “empowered” sense, of course.

Relentless Forward Progress. And Drooling.

I’ve become a ‘YES-(WO)MAN’, and I’m OK with that.

FitBloggin 5K

Be there…even if you can’t be THERE.

A Short Commercial Break.

Join me at The Bam’s network, where I talk about Luise Light’s (former USDA Program Director) new version of The Food Pyramid. Trust me, it’s interesting stuff!

The Strength Is In the Foundation

We are only as strong as our support team…

No Excuses…Fist Pumps To PFG.

There is no excuse for making excuses!

Upbringing and Nutrition: What’s the Connection?

The children aren’t here yet, but the questions are…

Holiday Indulging!

Holiday food choices…scary or not?

Goals, Dreams and Things

Isn’t there a manual for this stuff?