I Love ED Recovery

A Short Commercial Break.

February 2, 2010

Join me at The Bam’s network, where I talk about Luise Light’s (former USDA Program Director) new version of The Food Pyramid. Trust me, it’s interesting stuff!

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The Strength Is In the Foundation

January 27, 2010

We are only as strong as our support team…

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No Excuses…Fist Pumps To PFG.

January 19, 2010

There is no excuse for making excuses!

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Upbringing and Nutrition: What’s the Connection?

December 22, 2009

The children aren’t here yet, but the questions are…

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Holiday Indulging!

November 17, 2009

Holiday food choices…scary or not?

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Goals, Dreams and Things

November 13, 2009

Isn’t there a manual for this stuff?

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Intuitive Eating: My Way.

October 28, 2009

After years of practice, Intuitive Eating is (mostly) instinct for me. This is how it translates in my world.

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Tw’eat’ing Disorder–The New School.

October 22, 2009

*Someone* has a guest post on the coolest website ever!

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Keepin’ It Real: Media and Body Image

October 15, 2009

A recent study has correlated magazine ads to self-esteem in women. What do you think?

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Keepin’ It Real: “Goodbye ED, Hello Me”

October 7, 2009

My very real review of Jenni Schaefer’s new book.

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