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	<title>Jogger&#8217;s Life &#187; chafing</title>
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	<description>I&#039;ll probably never win, but I&#039;ll definitely never quit!</description>
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		<title>Marathon Aftermath.</title>
		<link>http://www.joggerslife.com/2009/marathon-aftermath/</link>
		<comments>http://www.joggerslife.com/2009/marathon-aftermath/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:07:49 +0000</pubDate>
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				<category><![CDATA[I Love Jogging]]></category>
		<category><![CDATA[I Love Races]]></category>
		<category><![CDATA[baltimore marathon]]></category>
		<category><![CDATA[chafing]]></category>
		<category><![CDATA[cold sores]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=2061</guid>
		<description><![CDATA[I wasn't sure how my body would handle the post-marathon healing process, but things seem to be going pretty well...Except...]]></description>
			<content:encoded><![CDATA[<p>Besides the fact that I can&#8217;t seem to get rid of this strange pain in my hip, my body is pretty much healed from the marathon.  I can again walk up and down stairs without a major production (or turning around backwards), and it doesn&#8217;t hurt to lie down in bed.</p>
<p>Yes, on Saturday night after the marathon, it actually hurt to lie down.  I don&#8217;t think this is healthy.</p>
<p>Although my aches and pains are generally gone, traces of my marathon still remain.</p>
<p style="text-align: left;">First, two days ago, I came down with the largest, ugliest cold sore known to man.  I&#8217;ve been plagued on and off with cold sores since I was a child, but haven&#8217;t had one in over a year.  When I was at the height of my eating disorder, they were a regular occurrence.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/10/hide-it.jpg"><img class="size-full wp-image-2062 aligncenter" title="hide it" src="http://www.joggerslife.com/wp-content/uploads/2009/10/hide-it.jpg" alt="hide it" width="400" height="824" /></a></p>
<p>Sexay stuff!</p>
<p>The fact that I got a cold sore is not surprising.  Cold sores can occur several times over a person&#8217;s life after they have had their first cold sore, and they are usually brought on by fatigue, stress, and a weakened immune system.  Personally, it seems like I often get them when I am allowed some downtime after several months of running (no pun intended) on high speed.</p>
<p>Hence, the reason why one turns up 2 days after I finish my marathon.</p>
<p>I&#8217;ll just continue applying coconut oil to my ugly cold sore, and hope it heals nicely before this weekend (when I actually have to face people other than my coworkers).</p>
<p>Sigh.</p>
<h5>p.s&#8230;I&#8217;m wearing my marathon race shirt, and isn&#8217;t it nice??!!  It&#8217;s an Under Armour shirt.  Under Armour is based in Baltimore, the course goes right past their headquarters, and they were a major sponsor for the race.  It&#8217;s very possible that this shirt was the best part of my race experience!</h5>
<p>The second matter of aftermath is this.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/10/ouchies.jpg"><img class="aligncenter size-full wp-image-2063" title="ouchies" src="http://www.joggerslife.com/wp-content/uploads/2009/10/ouchies.jpg" alt="ouchies" width="400" height="822" /></a></p>
<p style="text-align: left;">Chafing pretty much sucks.  There&#8217;s also one on the other arm.  It&#8217;s slightly smaller, but no less painful.</p>
<p>What I&#8217;m trying to say is that I&#8217;m basically just a complete mess right now.</p>
<p>The good news is that the <a href="http://www.joggerslife.com/2009/psychic/" target="_self">plumber</a> cut us a break, and my faucet is fixed.  Now, I can re-commence my <a href="http://www.joggerslife.com/ebooks/" target="_blank">soup-making endeavors</a>.  Luckily, he was able to fix the faucet that we already had, rather than putting a new one in for $600.  Thank goodness!</p>
<p>I&#8217;d hate to be cold-sored, chafed, AND poor (er).</p>
<p style="text-align: left;">
<p style="clear: both; text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/09/joggersignature3.jpg"><img style="margin: 0pt 10px 10px 0pt; display: inline; float: left;" src="http://www.joggerslife.com/wp-content/uploads/2009/09/joggersignature-thumb3.jpg" alt="" width="175" height="101" align="left" /></a><br style="clear: both;" />* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p style="clear: both; text-align: left;">* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p style="clear: both; text-align: left;">* Looking for my <a href="http://www.joggerslife.com/ebooks/">eBook</a>?</p>
<p style="clear: both; text-align: left;">* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
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