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	<title>Jogger&#8217;s Life &#187; food log</title>
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	<link>http://www.joggerslife.com</link>
	<description>I&#039;ll probably never win, but I&#039;ll definitely never quit!</description>
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		<title>Food Fest 8/12/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-81209/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-81209/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 12:35:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>
		<category><![CDATA[intuitive food log]]></category>
		<category><![CDATA[joggerslife food log]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1387</guid>
		<description><![CDATA[Thoughtful Food Log 8-12-09 Www.joggerslife.com 

* Have you joined my Facebook Group yet?
* See how my training is going over here!
* Wonder what I’m eating?
* Everyone loves a giveaway!
]]></description>
			<content:encoded><![CDATA[<p><a style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;" title="View Thoughtful Food Log 8-12-09 Www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/18539135/Thoughtful-Food-Log-81209-Wwwjoggerslifecom">Thoughtful Food Log 8-12-09 Www.joggerslife.com</a> <object width="100%" height="500" data="http://d.scribd.com/ScribdViewer.swf?document_id=18539135&amp;access_key=key-202468ul4qkprh9kjh8p&amp;page=1&amp;version=1&amp;viewMode=" type="application/x-shockwave-flash"><param name="id" value="doc_404165954590797" /><param name="name" value="doc_404165954590797" /><param name="align" value="middle" /><param name="quality" value="high" /><param name="play" value="true" /><param name="loop" value="true" /><param name="scale" value="showall" /><param name="wmode" value="opaque" /><param name="devicefont" value="false" /><param name="bgcolor" value="#ffffff" /><param name="menu" value="true" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://d.scribd.com/ScribdViewer.swf?document_id=18539135&amp;access_key=key-202468ul4qkprh9kjh8p&amp;page=1&amp;version=1&amp;viewMode=" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Fest 8/11/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-81109/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-81109/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 12:47:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>
		<category><![CDATA[intuitive food log]]></category>
		<category><![CDATA[joggerslife food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1373</guid>
		<description><![CDATA[Peanut butter jar oats for dinner, and early bedtime.  The stuff that dreams are made of.]]></description>
			<content:encoded><![CDATA[<p>For the last half of the day, all I could think of was peanut butter jar oats.  I was obsessed.  I finally got home around 6PM, and decided that I didn&#8217;t care if it wasn&#8217;t breakfast anymore.  I had oats for dinner, dammit.</p>
<p>And they were delicious.</p>
<p>After a few bites of the Chicken Spaghetti that I made for <a href="http://www.joggerslife.com/category/i-love-my-gazelle/">My Gazelle</a>, I went to sleep.  I was so tired that when I got into bed, I said aloud:</p>
<p>&#8220;Ohhh&#8230;this feels like heaven on earth!&#8221;</p>
<h3>Have you ever had a night like that, when you&#8217;re so exhausted that your 25 year old mattress and $10 sheet set from Ollies Surplus feel like a cloud existing in heaven?</h3>
<p>For me, it was one of those nights.</p>
<p>And I slept wonderfully.</p>
<p>With peanut butter oats in my belly.</p>
<p><a style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;" title="View Thoughtful Food Log 8-11-09 Www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/18484967/Thoughtful-Food-Log-81109-Wwwjoggerslifecom">Thoughtful Food Log 8-11-09 Www.joggerslife.com</a> <object width="100%" height="500" data="http://d.scribd.com/ScribdViewer.swf?document_id=18484967&amp;access_key=key-18o32a725x6ozgumqant&amp;page=1&amp;version=1&amp;viewMode=" type="application/x-shockwave-flash"><param name="id" value="doc_258686244126666" /><param name="name" value="doc_258686244126666" /><param name="align" value="middle" /><param name="quality" value="high" /><param name="play" value="true" /><param name="loop" value="true" /><param name="scale" value="showall" /><param name="wmode" value="opaque" /><param name="devicefont" value="false" /><param name="bgcolor" value="#ffffff" /><param name="menu" value="true" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://d.scribd.com/ScribdViewer.swf?document_id=18484967&amp;access_key=key-18o32a725x6ozgumqant&amp;page=1&amp;version=1&amp;viewMode=" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Food Fest 8/7/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-8709/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-8709/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 19:19:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>
		<category><![CDATA[intuitive food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1350</guid>
		<description><![CDATA[Movie popcorn again!]]></description>
			<content:encoded><![CDATA[<p><a style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;" title="View Thoughtful Food Log 8-7-09 Www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/18285971/Thoughtful-Food-Log-8709-Wwwjoggerslifecom">Thoughtful Food Log 8-7-09 Www.joggerslife.com</a> <object width="100%" height="500" data="http://d.scribd.com/ScribdViewer.swf?document_id=18285971&amp;access_key=key-syx1got5h021sukdp4g&amp;page=1&amp;version=1&amp;viewMode=" type="application/x-shockwave-flash"><param name="id" value="doc_422161228685285" /><param name="name" value="doc_422161228685285" /><param name="align" value="middle" /><param name="quality" value="high" /><param name="play" value="true" /><param name="loop" value="true" /><param name="scale" value="showall" /><param name="wmode" value="opaque" /><param name="devicefont" value="false" /><param name="bgcolor" value="#ffffff" /><param name="menu" value="true" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://d.scribd.com/ScribdViewer.swf?document_id=18285971&amp;access_key=key-syx1got5h021sukdp4g&amp;page=1&amp;version=1&amp;viewMode=" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Food Fest 7/21/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-72109/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-72109/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 12:54:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1234</guid>
		<description><![CDATA[I turned a near snack attack disaster into dinner.  It just felt right.  P.S...I really had no room for dinner anyway after all of the snacking!  ]]></description>
			<content:encoded><![CDATA[<p>Yesterday&#8217;s Grub!</p>
<p><a style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;" title="View Thoughtful Food Log 7-21-09 www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/17567104/Thoughtful-Food-Log-72109-wwwjoggerslifecom">Thoughtful Food Log 7-21-09 www.joggerslife.com</a> <object width="100%" height="500" data="http://d.scribd.com/ScribdViewer.swf?document_id=17567104&amp;access_key=key-ogzk8k374gndvut5qy4&amp;page=1&amp;version=1&amp;viewMode=" type="application/x-shockwave-flash"><param name="id" value="doc_429039315801720" /><param name="name" value="doc_429039315801720" /><param name="align" value="middle" /><param name="quality" value="high" /><param name="play" value="true" /><param name="loop" value="true" /><param name="scale" value="showall" /><param name="wmode" value="opaque" /><param name="devicefont" value="false" /><param name="bgcolor" value="#ffffff" /><param name="menu" value="true" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://d.scribd.com/ScribdViewer.swf?document_id=17567104&amp;access_key=key-ogzk8k374gndvut5qy4&amp;page=1&amp;version=1&amp;viewMode=" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Food Fest 7/19/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-71909/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-71909/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:17:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>
		<category><![CDATA[intuitive food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1216</guid>
		<description><![CDATA[Not enough food pre-run = post-run hangover.  Ugh!]]></description>
			<content:encoded><![CDATA[<p>Yesterday&#8217;s grub!</p>
<p><a title="View Thoughtful Food Log 7-19-09 Www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/17498804/Thoughtful-Food-Log-71909-Wwwjoggerslifecom" style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;">Thoughtful Food Log 7-19-09 Www.joggerslife.com</a> <object codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" id="doc_263185321515139" name="doc_263185321515139" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" align="middle"	height="500" width="100%" ><param name="movie"	value="http://d.scribd.com/ScribdViewer.swf?document_id=17498804&#038;access_key=key-1x39f0gqctc95a97t2y5&#038;page=1&#038;version=1&#038;viewMode="><param name="quality" value="high"><param name="play" value="true"><param name="loop" value="true"><param name="scale" value="showall"><param name="wmode" value="opaque"><param name="devicefont" value="false"><param name="bgcolor" value="#ffffff"><param name="menu" value="true"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><param name="salign" value=""><embed src="http://d.scribd.com/ScribdViewer.swf?document_id=17498804&#038;access_key=key-1x39f0gqctc95a97t2y5&#038;page=1&#038;version=1&#038;viewMode=" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" play="true" loop="true" scale="showall" wmode="opaque" devicefont="false" bgcolor="#ffffff" name="doc_263185321515139_object" menu="true" allowfullscreen="true" allowscriptaccess="always" salign="" type="application/x-shockwave-flash" align="middle"  height="500" width="100%"></embed></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
<p style="text-align: left;">
]]></content:encoded>
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		</item>
		<item>
		<title>Food Fest 7/16/09</title>
		<link>http://www.joggerslife.com/2009/food-fest-71609/</link>
		<comments>http://www.joggerslife.com/2009/food-fest-71609/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:14:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[Intuitive eating]]></category>
		<category><![CDATA[intuitive food log]]></category>
		<category><![CDATA[thoughtful food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=1195</guid>
		<description><![CDATA[Peanut butter &#038; jelly oat bran?!  YUM!  Applebee's mozzarella cheese stick???  Not so much.]]></description>
			<content:encoded><![CDATA[<p><a style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;" title="View Thoughtful Food Log 7-16-09 www.joggerslife.com on Scribd" href="http://www.scribd.com/doc/17432319/Thoughtful-Food-Log-71609-wwwjoggerslifecom">Thoughtful Food Log 7-16-09 www.joggerslife.com</a> <object width="100%" height="500" data="http://d.scribd.com/ScribdViewer.swf?document_id=17432319&amp;access_key=key-koc0l2dkqavi5hi1ejg&amp;page=1&amp;version=1&amp;viewMode=" type="application/x-shockwave-flash"><param name="id" value="doc_796759712007929" /><param name="name" value="doc_796759712007929" /><param name="align" value="middle" /><param name="quality" value="high" /><param name="play" value="true" /><param name="loop" value="true" /><param name="scale" value="showall" /><param name="wmode" value="opaque" /><param name="devicefont" value="false" /><param name="bgcolor" value="#ffffff" /><param name="menu" value="true" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://d.scribd.com/ScribdViewer.swf?document_id=17432319&amp;access_key=key-koc0l2dkqavi5hi1ejg&amp;page=1&amp;version=1&amp;viewMode=" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: left;"><a href="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg"><img class="alignnone size-full wp-image-836" title="siggy.jpg" src="http://www.joggerslife.com/wp-content/uploads/2009/05/siggy.jpg" alt="siggy.jpg" width="175" height="101" /></a></p>
<p style="text-align: left;">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p>* See how my training is going <a href="http://www.joggerslife.com/train/">over here</a>!</p>
<p>* Wonder what <a href="http://www.joggerslife.com/eat/">I’m eating</a>?</p>
<p>* Everyone loves a <a href="http://www.joggerslife.com/giveaways/">giveaway</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Oh, Cravings.</title>
		<link>http://www.joggerslife.com/2009/oh-cravings/</link>
		<comments>http://www.joggerslife.com/2009/oh-cravings/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 13:30:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[eating disorder treatment]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[intuitive food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/2009/oh-cravings/</guid>
		<description><![CDATA[<p>I'm either crazy, pregnant, or hungry. You decide.</p>
]]></description>
			<content:encoded><![CDATA[<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">In just the past 3.5 minutes, I have experienced an overwhelming craving for the following food items:</span></font></p>
<ul>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Cinnamon toast</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Peanut butter &amp; fluff sandwich (which I don&#8217;t even like)</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Waffles with peanut butter</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Stuffed French toast</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Bologna &amp; cheese sandwich. Sidebar: this is the second bologna fantasy I&#8217;ve had this week. The first one involved FRIED bologna from my childhood. Yes. Fried bologna.</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Ricotta cheese with frozen cherries</span></font></li>
<li><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Cinnamon Toast Crunch cereal (a huge bowl, drowning in milk)</span></font></li>
</ul>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">What do all of these foods have in common?</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Well, I don&#8217;t know.</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">Do you?</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">I&#8217;m kind of having a flashback to <a href="http://www.joggerslife.com/2009/diet-schmiet/">ED treatment</a>, actually. The cravings are reminding me of when I had just entered the &#8220;immersion&#8221; portion of my treatment, and I wanted to eat EVERYTHING. The reason I wanted to eat everything then was because there were so many foods that I had restricted myself from eating for so many years. Part of the process was reintroducing all of these foods from my past. I quickly learned that I really didn&#8217;t like many of the foods that I was craving. Besides the marshmallow fluff and bologna on the above list, everything else could easily go on my &#8220;top 25&#8243; list of favorite foods.</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">I haven&#8217;t been strict with my diet lately. My <a href="http://www.joggerslife.com/eat/">food logs</a> will prove that (hello, ice cream sundae from McDonald&#8217;s). I&#8217;m eating what I want to eat, just keeping everything in moderation. I feel good. So, why all of the cravings?</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;">But, more importantly, what should I eat off of my fantasy food list today? &nbsp;&nbsp;</span></font></p>
<p><font face="'Comic Sans MS'" size="3"><br /></font></p>
<p><font face="'Comic Sans MS'" size="3"><span style="font-size: 13px;"><a href="http://www.flickr.com/photos/37620791@N04/3585620164/"><img src="http://farm4.static.flickr.com/3380/3585620164_8379bacc29.jpg" height="72" width="126" alt="joggersignature" /></a><br /></span></font></p>
<p><font face="'Comic Sans MS'" size="3"><br /></font></p>
<p><span style="font-family: 'Lucida Grande', sans-serif; font-size: 14px; line-height: 20px;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Have you joined my</span></span> <a href="http://www.facebook.com/group.php?gid=74822808959&amp;ref=nf" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">Facebook Group</span></span></a> <span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">yet?</span></span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Lucida Grande', sans-serif; font-size: medium;"><span style="font-family: 'Lucida Grande'; font-size: 16px;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* See how my training is going over</span></span> <a href="http://www.joggerslife.com/train/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">here</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">!</span></span></span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Wonder</span></span> <a href="http://www.joggerslife.com/eat/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">what I’m eating</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">?</span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Everyone loves a</span></span> <a href="http://www.joggerslife.com/giveaways/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">giveaway</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">!</span></span></p>
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		</item>
		<item>
		<title>EAT!</title>
		<link>http://www.joggerslife.com/2009/eat/</link>
		<comments>http://www.joggerslife.com/2009/eat/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 20:35:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love ED Recovery]]></category>
		<category><![CDATA[I Love Food]]></category>
		<category><![CDATA[I Love Myself]]></category>
		<category><![CDATA[food log]]></category>
		<category><![CDATA[intuitive food log]]></category>
		<category><![CDATA[thoughtful food log]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/2009/eat/</guid>
		<description><![CDATA[<p>There are some fun new developments on my EAT page!</p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">There are some fun new developments on my</span> <a href="http://www.joggerslife.com/eat/"><span style="font-family: 'Comic Sans MS'; font-size: 14px;">EAT</span></a> <span style="font-family: 'Comic Sans MS'; font-size: 14px;">page, so check them out and let me know what you think. Rather than just keeping a relatively boring list of prior recipe posts that you may or may not have already read, I&#8217;m giving you an exclusive opportunity to nose into my daily action-packed FOOD happenings!</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">Exciting, no?</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">HA!</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">This decision was primarily motivated by my own personal issue with <em>nosiness</em>. I can only assume that you are also nosy and that you will enjoy this feature. No offense. In addition, the decision was spurred by my <em>obsession with food</em>. I am also assuming that you are obsessed with food as well. Obsessed in only the nicest, most non-psycho sense of the word.</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">Of course.</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">So, the EAT page is now dedicated solely to my food logs, and you can even get</span> <a href="http://www.scribd.com/doc/16115994/Joggers-Thoughtful-Log"><span style="font-family: 'Comic Sans MS'; font-size: 14px;">your very own copy</span></a><span style="font-family: 'Comic Sans MS'; font-size: 14px;">. I&#8217;m hoping that &#8220;Jogger&#8217;s Life Food Log Fever&#8221; catches on like wildfire, because I would love to start featuring my readers&#8217; food logs in the future. So, get ta loggin&#8217;!</span></p>
<p><span style="font-family: 'Comic Sans MS'; font-size: 14px;">Please let me know if you hate this idea entirely. I won&#8217;t take it personally. Just let me know what you&#8217;d rather see on the EAT page!</span></p>
<p><a href="http://www.flickr.com/photos/37620791@N04/3585620164/"><img src="http://farm4.static.flickr.com/3380/3585620164_8379bacc29.jpg" height="72" width="126" alt="joggersignature" /></a></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Lucida Grande'; font-size: 16px;"><span style="font-family: 'Lucida Grande'; font-size: 16px;"><span style="font-family: 'Comic Sans MS'; font-size: 14px;"><span style="font-family: 'Lucida Grande';"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Have you joined my</span></span> <a href="http://www.facebook.com/group.php?gid=74822808959&amp;ref=nf" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">Facebook Group</span></span></a> <span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">yet?</span></span></span></span></span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* See how my training is going over</span></span> <a href="http://www.joggerslife.com/train/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">here</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">!</span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Wonder</span></span> <a href="http://www.joggerslife.com/eat/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">what I’m eating</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">?</span></span></p>
<p style="font-size: 1em; line-height: 1.3em; text-align: left;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">* Everyone loves a</span></span> <a href="http://www.joggerslife.com/giveaways/" style="text-decoration: underline; color: #003366;"><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">giveaway</span></span></a><span style="font-family: 'Comic Sans MS';"><span style="font-size: 13px;">!</span></span></p>
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