Intuitive eating

Intuitive Eating: My Way.

October 28, 2009

After years of practice, Intuitive Eating is (mostly) instinct for me. This is how it translates in my world.

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Uninspired. Yet So Inspired!

October 27, 2009

Chaos and life decisions abound!

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Food Log Forsaken.

September 1, 2009

I quit them. Cold turkey.

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Food Fest 8/12/09

August 13, 2009

Thoughtful Food Log 8-12-09 Www.joggerslife.com * Have you joined my Facebook Group yet? * See how my training is going […]

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Food Fest 8/11/09

August 12, 2009

Peanut butter jar oats for dinner, and early bedtime. The stuff that dreams are made of.

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Food Fest 8/10/09

August 11, 2009

Another day, another food party.

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Food Fest 8/7/09

August 8, 2009

Movie popcorn again!

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Food Fest 8/6/09

August 7, 2009

Ice cream cones for lunch, a speed workout, and Jay Robb? This day is a winner!

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Food Fest 8/5/09

August 6, 2009

In this installation of Food Fest, I remind myself that not eating enough food at any given meal causes overeating in the future. Unfortunately, reality didn’t set in until I had eaten an entire 9 oz bag of Kettle Chips…Sigh…

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Food Fest 7/23/09

July 24, 2009

Look for today’s Fun Food and Fitness Friday later on today!

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