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	<title>Jogger&#8217;s Life &#187; motivation</title>
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	<description>I&#039;ll probably never win, but I&#039;ll definitely never quit!</description>
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		<title>Bruises and Baby Guns.</title>
		<link>http://www.joggerslife.com/2010/bruises-and-baby-guns/</link>
		<comments>http://www.joggerslife.com/2010/bruises-and-baby-guns/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 03:25:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love Jogging]]></category>
		<category><![CDATA[I Love Motivation]]></category>
		<category><![CDATA[I Love Race Training]]></category>
		<category><![CDATA[I Love Sweating]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[race training]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=2596</guid>
		<description><![CDATA[I'll do whatever it takes to drag my a$$ to the gym, even if involves flexing and photo shoots.]]></description>
			<content:encoded><![CDATA[<p></p><p>My day started out fine.  No drama.</p>
<p>Chipotle for lunch with <a href="http://www.joggerslife.com/2009/always-time-for-pseudo-spanish-food/" target="_blank">Restaurant Boy</a>.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/geo.jpg"><img class="size-medium wp-image-2598 aligncenter" title="geo" src="http://www.joggerslife.com/wp-content/uploads/2010/01/geo-300x225.jpg" alt="geo" width="300" height="225" /></a></p>
<p>I mean really.  How can you go wrong with Restaurant Boy?</p>
<p>You might not have known this because I&#8217;ve never told you, but I have never really enjoyed Chipotle in the past.  The reason is because it has always hurt my guts.  I never understood the whole thing, since I know that Chipotle uses all natural ingredients.  It just didn&#8217;t make sense.  I cut meat out of the bowl, and it still hurt my guts.  About 2 weeks ago, I gave it another whirl.</p>
<p>Because I am a constant source of self-torture.</p>
<p>This time, I omitted the rice.</p>
<p>Pinto beans, peppers &amp; onions, corn and medium green salsa, guacamole, and lots of lettuce.  BINGO!  WE HAVE A WINNER!   A non-gut-aching vegetarian fajita bowl for your girl.  No intestinal revolt.  So, I&#8217;ve basically been eating Chipotle now at every other meal.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/lunch.jpg"><img class="size-full wp-image-2599 aligncenter" title="lunch" src="http://www.joggerslife.com/wp-content/uploads/2010/01/lunch.jpg" alt="lunch" width="500" height="375" /></a></p>
<p>So when a day starts out with Restaurant Boy and Chipotle, it can only get better, right?!</p>
<p>Right?</p>
<p>Wrong.</p>
<p>For the entire day, I was dreading my run.  Walked to the copier, dreading my run.  Walked to refill my water bottle, dreading my run.  Foam rolled my sore hamstrings, dreading my run.</p>
<p>Tonight, I didn&#8217;t want to run.  at.all.</p>
<p>I was tired and so sore from kickboxing class, and the only thing that I really wanted to do was go home, curl up on the futon with some steamed veggies, and catch up on Tough Love and Teen Mom.</p>
<p>I really am not lying when I tell you that I&#8217;m a reality TV addict.  My problem doesn&#8217;t end with just <a href="http://www.joggerslife.com/2010/tardy-to-the-party-fitbloggin10/" target="_blank">botox-injected one-hit wonders</a>.</p>
<p>So, what I&#8217;m trying to say is that I wanted to go home.  Running was the last thing I wanted to do.</p>
<p>I attend <a href="http://www.joggerslife.com/2010/sweatfest-sometimes-she-cries/">the most insane kickboxing class</a> now on Mondays and Wednesdays.  On Monday, we low crawled.  As in &#8216;combat training low crawl&#8217;.  As in, dragging ones lifeless legs behind oneself using only ones elbows.  This causes bodily injury.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/ouch.jpg"><img class="size-full wp-image-2600 aligncenter" title="ouch" src="http://www.joggerslife.com/wp-content/uploads/2010/01/ouch.jpg" alt="ouch" width="360" height="358" /></a></p>
<p>See, the problem with this insane class is that there is no room to be lazy.  If you&#8217;re not working out on the days when you&#8217;re not kickboxing, you&#8217;re getting beat the hail up in class on Monday and Wednesday.  You will be abused, chewed up, and spit out.  The fact that I refuse to be defeated is also part of the problem as well, I would imagine.</p>
<p>I have to get my runs in so that I can finish the Disney Princess 1/2 in March.</p>
<p>I have to do my cross and weight training so that I don&#8217;t get injured again like I did in 2009.</p>
<p>These are not things that I can be lazy about.  I hated being hurt, and the reason I was hurt is because I was slacking.  So, when I feel like slacking, I have to think twice about it now, and just look forward to my next rest day.  As I slogged along after work, and procrastinated, I just kept thinking about the fact that tomorrow was my rest day.</p>
<p>If by rest, you mean working for 8 hours, grocery shopping, and generally running errands like a crazy lady, then yes&#8230;definitely a rest day.</p>
<p>So.  I needed to be motivated, and I did what any reasonable person would do.  I went in the bathroom, changed into my <a href="http://www.skirtsports.com/" target="_blank">Skirtsports</a> running skirt and tank (which strangely resembles something that I would&#8217;ve worn to the club back in the day), and I proceeded to examine my growing baby muscles in the mirror.</p>
<p>Everyone does this, right?</p>
<p>Right?</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/babyguns.jpg"><img class="size-full wp-image-2601 aligncenter" title="babyguns" src="http://www.joggerslife.com/wp-content/uploads/2010/01/babyguns.jpg" alt="babyguns" width="255" height="336" /></a></p>
<p>And then I focused&#8230;er something.  Who knows what this face is.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/meanbabyguns.jpg"><img class="size-full wp-image-2602 aligncenter" title="meanbabyguns" src="http://www.joggerslife.com/wp-content/uploads/2010/01/meanbabyguns.jpg" alt="meanbabyguns" width="259" height="329" /></a></p>
<p>Ha!  Do you see that silly little gun making an appearance?  I haven&#8217;t seen that thing in years.</p>
<p>I think it&#8217;s even grown since I last LOVED MYSELF.</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/guns1.jpg"><img class="size-full wp-image-2527 aligncenter" title="guns1" src="http://www.joggerslife.com/wp-content/uploads/2010/01/guns1.jpg" alt="guns1" width="350" height="505" /></a></p>
<p>No, I&#8217;m not sniffing my armpit here.</p>
<p>After a full on photo shoot, I stopped procrastinating and got my a$$ to the gym.  Several minutes and 4 miles later, it was over, and I was glad that I sucked it up and went.</p>
<p>And the guns are growing baby!  Woo!</p>
<p style="clear: both"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/siggy.jpg"><img style="display: inline; float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; border: 0px initial initial;" src="http://www.joggerslife.com/wp-content/uploads/2010/01/siggy-thumb.jpg" alt="" width="175" height="101" align="left" /></a></p>
<p style="clear: both">
<p style="clear: both">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p style="clear: both">* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p style="clear: both">* Looking for my <a href="http://www.joggerslife.com/ebooks/">eBook</a>?</p>
<p style="clear: both">*Check out my <a href="http://www.letterstomybody.com" target="_blank">body image project</a>!</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Become A Part of &#8216;No Excuses Tuesday&#8217;</title>
		<link>http://www.joggerslife.com/2010/become-a-part-of-no-excuses-tuesday/</link>
		<comments>http://www.joggerslife.com/2010/become-a-part-of-no-excuses-tuesday/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:11:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[I Love Motivation]]></category>
		<category><![CDATA[I Love Sweating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[No Excuses Tuesday]]></category>
		<category><![CDATA[setting goals]]></category>

		<guid isPermaLink="false">http://www.joggerslife.com/?p=2563</guid>
		<description><![CDATA[Get featured on 'No Excuses Tuesday', or nominate your favorite blogger!]]></description>
			<content:encoded><![CDATA[<p></p><p>If you missed yesterday&#8217;s <a href="http://www.joggerslife.com/2010/no-excuses-fist-pumps-to-pfg/" target="_blank">No Excuses Tuesday</a> post, you really should check it out.  Go ahead, I&#8217;ll wait&#8230;</p>
<p style="text-align: center;"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/Picture-13.png"><img class="aligncenter size-medium wp-image-2564" title="Picture 1" src="http://www.joggerslife.com/wp-content/uploads/2010/01/Picture-13-300x170.png" alt="Picture 1" width="300" height="170" /></a></p>
<p>In case you don&#8217;t know what &#8216;No Excuses Tuesday&#8217; is (which I wouldn&#8217;t expect you to, since I just made it up like 4.5 seconds ago), I&#8217;m going to start devoting my post every Tuesday to another fellow blogger who didn&#8217;t/doesn&#8217;t let excuses get in the way of their own personal progress.  This could include anyone who overcomes any type of challenge in order to meet their goals; whether personal, fitness, or career-related.</p>
<p>If you&#8217;d like to be featured on &#8216;No Excuses Tuesday&#8217;, or if you want to nominate someone who you think should be featured, please <a href="http://www.joggerslife.com/contact/" target="_blank">contact me</a>.  p.s&#8230;There could be prizes involved!</p>
<p>Although I&#8217;ve set the bar very high by featuring <a href="http://www.priorfatgirl.com/" target="_blank">Jen</a> on the first &#8216;No Excuses Tuesday&#8217; post, I know that there are many other bloggers out there whose stories can motivate and push us all to the next level.</p>
<p>So, start thinking of who you&#8217;d like to see up here on JL for the next &#8216;No Excuses Tuesday&#8217;!</p>
<p style="clear: both"><a href="http://www.joggerslife.com/wp-content/uploads/2010/01/siggy.jpg"><img style="display: inline; float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; border: 0px initial initial;" src="http://www.joggerslife.com/wp-content/uploads/2010/01/siggy-thumb.jpg" alt="" width="175" height="101" align="left" /></a></p>
<p style="clear: both">
<p style="clear: both">* Have you joined <a href="http://www.facebook.com/home.php?ref=home#/group.php?gid=74822808959&amp;ref=ts">my Facebook Group</a> yet?</p>
<p style="clear: both">* See how <a href="http://www.joggerslife.com/train/">my training</a> is going over here!</p>
<p style="clear: both">* Looking for my <a href="http://www.joggerslife.com/ebooks/">eBook</a>?</p>
<p style="clear: both">*Check out my <a href="http://www.letterstomybody.com" target="_blank">body image project</a>!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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