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Sunscreen: Hold The Vitamin A, Please!

by on June 4, 2010

I’m taking a break from my standard “Flashback Friday” in order to mention something important.

Today, I woke to the news of McDonald’s doing a voluntary recall on 12 million Shrek drinking glasses because they contained cadmium.  This is actually kind of ironic, because the only thing that I watched on TV last night was a documentary on the presence of cadmium in millions of pieces of jewelry made in China (and imported into the United States).  Beware of cadmium, people!  I’m sure that I’ve purchased jewelry for my niece before that was made in China, and it no doubt contained this harmful metal.

Some of you who have been around for a while (or know me in real life–HI KARIE!) know that I’m more concerned than the average person about chemicals residing in everyday products. I try to keep things in my universe pretty natural, and I also try to avoid eating foods with added chemicals and such. I clean my house with peroxide rather than using artificial chemical cleaners, and I also use peroxide in the laundry in place of bleach.  Maybe I’m paranoid, but what began as a way to keep my asthma at bay has now turned into a genuine issue with harsh chemicals.

There’s no shame in my game.  I’m paranoid.

I keep my eye on the news when any updated information comes out regarding potentially harmful chemicals in our environment. The Environmental Working Group just recently released their annual report to consumers. In this report, they stated that Many Sunscreens May Be Accelerating Cancer.  Although there has been debate for years on whether the harsh chemicals used in sunscreen are safe, the issue with cancer acceleration seems to be the addition of Vitamin A and its’ derivatives (isotretinoin, tazaroten, adapalene and tretinoinas–or any retanoid) as antioxidants to prevent skin-aging.  Apparently, the FDA has known about the risks of sunscreens which contain Vitamin A for at least 10 years, but has not notified the public.

Way to go, FDA. You’re awesome.

As a result of that fantastic article, I threw away all of the sunscreen that I had (because all of it contained Vitamin A), and I started searching Amazon for an organic, Vitamin A-free version. There are a ton of options, but I finally decided on Loving Naturals Organic SPF 30*, which contains the main active ingredient zinc oxide, as well as a number of other natural oils and moisturizers.  Although most zinc oxide used commercially is synthetically produced, zinc oxide is a compound that occurs naturally in the earth’s crust.  Call me crazy, but this makes me feel a little more safe than all of the random chemicals that standard sunscreens are chock full of.

Prior to the past couple of years, I never worn sunscreen.  I don’t remember wearing it as a child, and we were outside all the time.  These days, I slather the stuff on before I go outside to run or bike.  It’s been especially hot these days, so sunscreen is a must.  Not only am I paranoid, but I’m also fair-skinned.  I am the queen of sunless tanning lotion to try to mask the fact that I’m not a blue-eyed, fair-skinned girl of Scottish decent, but trust that I am Casper-white under all of this Mystic Tan.

Do you use sunscreen?  Did you hear about the article I mentioned?  Did you make changes to your sunscreen choices as a result of the article?

*Yes, if you click on this link, it’ll take you to my Amazon store. If you buy anything in the store, I will make a small commission on it. Of course that would be nice, but it is not my primary intention to try to hawk sunscreen (or anything else) on JoggersLife. I really just wanted to warn you about sunscreen. =)
  • http://www.coffeeandcherryblossoms.blogspot.com/ Angela

    I use high spf sunscreen when I’m going to be outside for more than a few minutes and wear a moisturizer with 50+ on my face daily. I always thought this was pretty good. Then yesterday, I listened to the Diane Rehm show (I’m an NPR nerd) with a panel of doctors/dermatologists about sunscreen and sun safety. Apparently my best is nowhere near good enough. Allegedly, we’re supposed to be wearing sunscreen and reapplying it all over our bodies daily whether we go outside for a long time or not. Shows like that make me super paranoid that someone as fair as I am is definitely going to get melanoma. Even wearing 70 spf, I’ve been getting brown from running outdoors. Now, we find out sunscreen could cause cancer? Scary stuff!

  • Karie

    I did not hear this….Its so annoying lately that it seems everything is harmful….its alot to keep up with so thanks a bunch for doing it for me. I know Im bad but I dont get much sun anymore so I dont wear sunblock at all outside. I lather my little man up in it so I will have to look for alternatives.

    I also feel like a super Rock Star for the shout out. LOL =)

  • http://www.lifeslittlenibbles.com Stephanie

    Wow great article. That’s interesting. It seems like EVERYTHING is harmful these days and I must say it’s pretty exhausting trying to keep up with it all. At this point we’ll all die from stress just trying to figure out what’s healthy for us and what’s not.

    But since I’m a sunscreen lover myself (and fair skinned) I will be purchasing a new stash!

    Thanks girl! Holla!

  • Chana

    I rarely use sunscreen because my children do not burn (you know why) and I am a fan of good old fashion sun block called a hat or an umbrella. Sophia and I have sensative skin and have found that most sunscreens give us pimples – when I am going away to a beach or Florida I get sunscreen and I will buy the brand you recommend. Thank you for doing the work.

    As far as laundry soap goes, I have been making my own and using white vinegar as an extra additive to get out stains. If you need the recipe email me ( I stole it from the Duggars)

    I am extremely allergic to bug spray and household cleaners. Deep Woods Off or Tilex can make me violently ill if I get one smell of it, I get migraines that make me go blind (literally). I use lemon juice to clean and baking soda and vinegar instead of comet cleanser. I use lavender oil as a bug spray.

  • http://topsy.com/trackback?utm_source=pingback&utm_campaign=L2&url=http://www.joggerslife.com/2010/sunscreen-hold-the-vitamin-a-please/ Tweets that mention Sunscreen Containing Vitamin A Accelerates Cancer | Jogger’s Life — Topsy.com

    [...] This post was mentioned on Twitter by Running News, Andrea. Andrea said: RT @joggerslife: Did you catch the news in late May that Sunscreen Containing Vitamin A Accelerates Cancer?? http://cot.ag/aPkV6Y [...]

  • Nicole

    Hi, first time commenter here.

    This post really got my attention. I have very pale skin. Even using SPF100, applied exactly as the diretions read, doesn’t protect my skin. The last time I used it, I got an extremely bad sunburn that turned into sun poison.

    Because the product you suggested has zinc oxide, I’m thinking it may be better than traditional sunblock, but does it protect your skin well and/or better than traditional sunblock? I’ll do anything to keep from getting fried at the beach again!

    Thanks!

  • joggersl

    Hi Nicole,
    Wow! SPF 100 doesn’t block the UV rays for you??!! It’s possible that it was the type of sunblock that you used. Many of the natural products on the market use several different types of natural oil in addition to Zinc Oxide. For instance, coconut oil is used alone in many tropical countries as a sunblock. I definitely would never do this myself, but many people swear that coconut oil itself blocks some types of UV rays. I wasn’t able to find any research on this, however.

    Zinc oxide itself has been researched the world over. Here is a link to a study done in 1999 that tests the suitability of zinc oxide as a broad-spectrum photoprotective (UV blocking) agent by examining its’ ability to retain intensity over time, it’s SPF, how stable its’ properties remain in light, and how it reacts to light.

    http://www.eblue.org/article/S0190-9622%2899%2970532-3/abstract

    The results of the study showed that zinc oxide is an “effective and safe sunblock that provides broad-spectrum UV protection, including protection from long-wavelength UVA” (J Am Acad Dermatol 1999;40:85-90.)

  • Nicole

    I’ve used every type of the traditional sunblocks, are none are a match for my ghostly white skin. :-) I have heard that about coconut oil (Man vs Wild, very scientific). I’ll definitely scout around the natural market now. I have a vacation at the beach coming up, and I’m desperate not to get burned again.

    Thanks for the reply!

  • http://www.rachelwilkerson.com Rachel Wilkerson

    I’m so glad you posted about this!! I read about this last week and was like WTF FDA?!?!!

  • http://freak4fitness.wordpress.com/ steena

    whoa, that’s crazy, I had no idea about the sunscreen! Will have to take a loooky loo into it.
    Thanks for the informative post!

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